Leaderboard

Nothing seems hard to Le Duke, he's a PSU fan...

care to point to those quotes? on the other hand, this administration ACTUALLY DID attempt to do so. keep your head buried, pal. all you guys got is whatabout...

No way he's alive without her, and frankly it seems like she stuck in there longer than she should have.

FIFY. mspart

6000 calories a day isn't that tough, but 6000 healthy calories is the tricky part. Probably involves a lot of high calorie protein shakes.

Runyon who is up from 174 to heavyweight is beating Nitzel 6-1 after a takedown and a reversal versus an escape. Very impressive for a guy who ust havae put on fifty pounds in the offseason. Dual finishes with 24-10 in favor of UNI. Runyon 7-0 at his new weight class. And now we move to extra matches.

Cheers Fly...

You know what happened by Gable-Ghadiali going first? An actual match. What didn't happen? Team loses every match going into heavyweight and they just say "screw it" and no one gets to see the match. So we got the match we wanted to see and fans didn't have to endure a bludgeoning leading up to it. I fail to see where this is even worth complaining about to be honest. You got the match you wanted to see, then three straight matches of ranked guys hitting head to head before the Camel was put to pasture.

peOple OnLY LIke wHat suPPOrts tHeir eXistiNG WorLD vEIw 99% of MSM shoves *I poop my pants, don't laugh at me* down your throat and they're all plummeting. you guys just had 99% of media, all of Hollywood, every woke nutbag university, and the vast amount of corporations on your side and you lost to a tyrannical, misogynistic, power-fueled Hitler. wake up dum dums. you're the ones still holding the bag while the world passes you by.

Was very well crafted and structured, really a bit of a harrowing story, but you could also sense that, whatever the actual meat of the story is, they danced around it at Chance's request. It's an incredible story of vulnerability, resiliency, and the power and importance of relationships in our lives. No question, without his wife, Chance likely isn't alive today. She is the epitome of love the universe gives to you that simply won't go away and won't give up on you. Chance has done incredible things, most importantly, he is, unwittingly, the buffer between generations, and has been tasked with doing the work of turning whatever anger and pain he had fed into him from a young age into something more positive, kind, and caring. Seeing how much his wrestlers love him (his wife too) was an incredible testament to who he is despite his trials. What is so important to acknowledge here too is that it only takes one person, one helping hand to step in and show compassion in those early years to help Chance sidestep many years of anguish. Never underestimate the impact you can have by simply showing up and demonstrating that you care.

I'm guessing that's a personality trait of Chance - not the type to point fingers or place the blame on anyone else but himself. That doesn't necessarily mean the Ok. St. staff is blameless.

it's certainly true that fox paid a settlement for 'lying' about dominion voting machines. obviously not a good thing, but it's one thing. i watch all networks. Fox anchors/personalities make sense. even if they obviously 'lean' one way, they are realistic. every other news network has editorial that is downright fantastical and sensational. they constantly piss in your ear in the hopes that at some point you just believe it. if you don't believe me, believe the election results. you had 95% of media telling you one thing while half the nation voted for the sanity from the other 5%. all you left wing loonies will refute this, of course, which is why we are where we are... because you think Rachel Maddow and Joy Reid and Joe Scarborough and Dana Basch and The View are reasonable people and not the bat *I poop my pants, don't laugh at me* crazy fear mongers they actually are and that, thankfully, a significant portion of the country sees right through. to wrap it back around - Fox News isn't perfect - but citing 1 lawsuit to refute that the rest of MSM is fair and balanced and a bunch of do-gooders is really rich. They are nutbags, out of touch, and a campaign arm for the absolutely nonsensical policies of progressive idiocy.

10 ounces of wild venison will get you 1000 calories with 50% less fat and 20% more protein than beef. But if you only like veggies then none for you.

So that means no other media outlet has lied knowingly? You are living in an alternate reality. mspart

Medium...coming to a town near you.

No...it's way more fun to call people incompetent that haven't even done the job for a single day than to actually talk about the results of people that have been doing the job for 4 years.

It has nothing to do with Cali groovy, it is a history thing with the state of North Carolina. The "experts" told us the 2 piece uniform would propel our sport into the mainstream. I am waiting.... When the Harvey Twisters get a 2 piece, I will get on board with it as a whole.

Not if you're vegan...

This would be a lot easier to do without it being vegan. Not making a value judgement.

That's not even a thing...

Yeah, it's called expectations. I am here for it, Mark Johnson would approve. We aren't here for KFC bottomless buffet coaches and lazy myehhhs anymore.

the staple...Eskimo Joe's

43 medium potatoes is approximately 6k calories.... so more like a garden than acres.

My 6k calories look nothing like this.

I think it’s in here somewhere. But there are some cesspool stuff to weed through https://iowa.forums.rivals.com/threads/isu-pbp-discussion.457299/page-8

2024!

Some ILLINI highlights from the dual accompanied by the absolute legends HEART: If you put the video at .25 speed, you can catch that nasty little trip that Lucas Byrd used to FINISH HIM! And finally, a question: At what point in that pinning combination do you think Braeden Scoles determined that the ref was never gonna call the pinfall, may as well get the tech?

He's a clown who lives on credit. Everything he owns is mortgaged to the hilt. Once he dies his kids aren't going to have anything left. The banks are going to step in and take whatever they can.

Someone needs a handsome Tuesday if you think Suriano was ever losing.

What are you doing with capital letters? Or the English language in general? I thought I was middle aged and then I read this post and I'm convinced I'm a million years old because it makes zero sense to me.

The NCAA raising ticket prices because they notice tickets are being resold for higher than face value helps wrestling. In a word where all that matters for NCAA athletics is now revenue generation, you don't want tickets to your championship event selling for $50. Having the event at a location closer to where most of the fans are located is a great thing.

Tourist spot ... Garage is better.

SmokinHotness is her Indian name.

Meal 1: Breakfast (1,200-1,500 calories) Oatmeal with Nut Butter and Seeds 1 cup rolled oats (300 calories) 2 tablespoons peanut or almond butter (200 calories) 1 tablespoon chia seeds (60 calories) 1/4 cup hemp seeds (180 calories) 1 banana (100 calories) 1 tablespoon maple syrup (100 calories) 1 cup almond milk or oat milk (60 calories) 1 scoop vegan protein powder mixed into oatmeal (100 calories) Total: 1,200-1,300 calories Meal 2: Snack (800-1,000 calories) Smoothie 1 cup coconut milk (150 calories) 1 scoop vegan protein powder (100 calories) 1 tablespoon flaxseed oil (120 calories) 1 tablespoon peanut butter (100 calories) 1 banana (100 calories) 1/2 cup frozen mixed berries (50 calories) 1 tablespoon spirulina powder (40 calories) 1 tablespoon chia seeds (60 calories) Total: 800-900 calories Meal 3: Lunch (1,200-1,500 calories) Lentil and Quinoa Salad 1 cup cooked lentils (230 calories) 1 cup cooked quinoa (220 calories) 1/2 cup avocado (120 calories) 1/4 cup sunflower seeds (200 calories) 1 tablespoon olive oil (120 calories) 1 cup roasted veggies (e.g., sweet potato, zucchini) (150 calories) 2 tablespoons tahini dressing (180 calories) Total: 1,200-1,300 calories Meal 4: Snack (800-1,000 calories) Nut and Dried Fruit Mix 1/4 cup almonds (200 calories) 1/4 cup cashews (200 calories) 1/4 cup pumpkin seeds (180 calories) 1/4 cup dried apricots (100 calories) 1 tablespoon coconut flakes (100 calories) 1 tablespoon olive oil (120 calories) Total: 800-900 calories Meal 5: Dinner (1,200-1,500 calories) Vegan Stir-Fry with Tofu and Brown Rice 1 block firm tofu (350 calories) 1 cup cooked brown rice (215 calories) 2 tablespoons sesame oil (240 calories) 1 cup broccoli (55 calories) 1/2 cup bell peppers (20 calories) 1 tablespoon soy sauce (10 calories) 1 tablespoon ginger and garlic paste (10 calories) 1 tablespoon sesame seeds (50 calories) Total: 1,200-1,300 calories Meal 6: Late-night Snack (800-1,000 calories) Vegan Protein Pudding 1 cup full-fat coconut yogurt (300 calories) 2 tablespoons almond butter (200 calories) 1 scoop vegan protein powder (100 calories) 2 tablespoons cacao powder (50 calories) 1 tablespoon maple syrup (100 calories) 1 tablespoon chia seeds (60 calories) Total: 800-900 calories Daily Totals: Calories: 6,000-6,200 Protein: Around 160-180 grams Fats: Around 200-220 grams Carbs: Around 600-650 grams This plan is designed to provide a balance of protein, healthy fats, and complex carbohydrates. You can adjust portions based on your specific caloric needs and preferences. Make sure to drink plenty of water and consider adding supplements such as B12, Vitamin D, and Omega-3s (from algae oil) if needed. If you want more variety, you can swap some meals with similar-calorie options (e.g., beans, chickpeas, tempeh, or other legumes) to maintain nutritional balance.

Seven. Hundred. Eighty. Seven. Million. Dollar. Settlement. For. Lying. The largest settlement ever paid for by a US media company.

A bit of Russian and Saudi money (laundering) always helps. Sent from my iPhone using Tapatalk

Yet...season is young.

I think you are not telling the whole story here. mspart

Bastida The Younger? Like Pliny The Elder.

6 times out of how many? we need a denominator

haha sorry just messing

MSNBC among other media companies helped Kamala lose the election due to: 1. Continue the lie that Biden was better than 100% when people could plainly see he wasn't. 2. That scientists that said the Covid most likely orginated in a lab were called kooks and deniers by MSNBC and other media. 3. Calling Kamala a drag on Bidens campaign and then all of the sudden she is the savior of the D party. People could plainly see through t hat bunch of lies that MSNBC and media dictated. 4. The joy campaign that all media companies, including MSNBC, said about Kamala. A little suspicious when every outlet is saying the same thing. Give credence to lies they tell. 5. Obvious political leanings of MSNBC and other media that say they are neutral. 6. Calling Trump a Hitler and fascist when we saw his 4 years and saw none of that. I need not go on. Yes, examples can be found everywhere. But alternative reality? Nice try. mspart

Considering it's November, I say he is out for the year...

Great film. As for your question, I'd say very limited, if at all. Chance admitted that he was doing a variety of drugs in HS. And I doubt JWS ever encouraged him to do (more) drugs.

I looked back at thread for a bit: I was participating in a discussion with flyingcement. I was refuting a post by Hammerlock3. You popped up. I'm not sure what you're doing. What are you doing?

I can only express my personal opinion. I would love to see Masoumi take over the spot, but so far Zare has completely dominated him, and none of their matches have been close. Masoumi is probably top 4 in the world, but there appears to be a big gap between him and Zare at the moment. Masoumi is still very young and I am hoping that he will continue to improve.

Nice to see tshirts back in the Chicagoland area. What a huge get.

Iran and Russia tied 5-5 in their dual match. Russia won the first 5 weights, and Iran won the 5 heavy weights Note that Ghassempour wrestled at 86. I think the rumors are true, he will wrestle 86 from now on, and if Hassan Yazdani comes back from his injury, he will move up to 92 and later 97

Anyone puzzled at OSU at 133?Hughes cannot beat Witcraft, or is it a weight problem? We will wait for the guy that this son is the cousin of the roommates trainer....or something like that. 141- Brooks is an Okie kid, not a lot of looks, almost went to OU until Rosseli started playing games. Brooks is gonna be a good one.

I think a heavyweight in redshirt this year like Hopke or Mirisola stands a far greater chance of being a 4 timer than Ben Keuter.