Folkstyle very exciting. Freestyle ,tolerable. Greco ,not so much. Folkstyle has so many more elements to it. Neutral position. Bottom and top wrestling. 3 periods. 3 point takedowns. 2,3 and 4 points for ( controlled) back exposure. Riding time is not needed but it is there. They use normal brackets. Thats a big plus. They have full wrestle backs for consolation. That is a huge plus.