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Posted

Hey Gang - You have a hefty sum of money that you need to spend outfitting your wrestling room.  What do you buy?  Get creative!

Airdyne bikes, dopa bands, throwing dummies, bulgarian bags, jump ropes, spikeball, trophy cases, tvs, etc, etc

 

  • Bob 1
Posted

Glute ham raise, olympic weightlifting platform, climbing ropes, prowler sleds, a soundproof solo studio for screaming/weeping. 

I like my wrestlers to focus on the tried and true fundamentals

  • Bob 1
Posted

Climbing ropes, pegboards and rock climbing wrist strengthening donuts.

” Never attribute to inspiration that which can be adequately explained by delusion”.

Posted
19 hours ago, Mr. PeanutButter said:

Glute ham raise, olympic weightlifting platform, climbing ropes, prowler sleds, a soundproof solo studio for screaming/weeping. 

I like my wrestlers to focus on the tried and true fundamentals

Soundproof solo studio - genius! 

  • Bob 1
Posted (edited)

Squat racks/Olympic platforms

Dumbbells/Kettlebells

Climbing ropes

Plyometrics equipment

Stall bars

Bulgarian bags

Dummies

Rogue Echo bikes

Concept2 BikeErgs

Concept2 RowErgs

Concept2 SkiErgs

VersaClimbers

Sauna

Cold plunge

Edited by BarSeries
  • Bob 1
  • Fire 1
Posted
10 minutes ago, jackwebster said:

As noted above, I don't know what these are for. Help the ignorant?

Not really sure but they look intimidating!!

  • Bob 2
Posted
28 minutes ago, jackwebster said:

As noted above, I don't know what these are for. Help the ignorant?

You could use them to immobilize your sparring partner and whip them until they finally understand what "going 70%" means

  • Bob 1
  • Haha 1
Posted
5 minutes ago, Mr. PeanutButter said:

You could use them to immobilize your sparring partner and whip them until they finally understand what "going 70%" means

You're right. It totally looks like some bdsm dungeon stuff.

Posted
3 hours ago, jackwebster said:

This thing:

image.thumb.png.75418f5fc5008a781cb4e89bbc2b0000.png

I don't know what they are for, but I saw them in the Krasnoyarsk (Mindiashvilli?) gym.

Stall bars - used for many arm and core exercises. For wrestling, you can start on your knees and climb your way up only using your arms - do pull ups - work your way back down only using arms.  Lots of stretching, core work and bands can be used with them as well. Also, you can hang your towels from them. 

  • Bob 3

Sponsored by INTERMAT ⭐⭐⭐⭐

Posted

A few years ago when I joined the forum someone shared a photo of their incredible home exercise room. Is that guy still participating?

Posted

Shute-VisionQuest-Log.jpg

tree trunks... you need tree trunks.

(Shute got 'em... )

D3

  • Bob 1

Never argue with an idiot. They will only bring you down to their level and beat you with experience.

Posted
On 6/12/2024 at 5:54 AM, jackwebster said:

This thing:

image.thumb.png.75418f5fc5008a781cb4e89bbc2b0000.png

 

 

On 6/12/2024 at 9:50 AM, Idaho said:

Stall bars 

Think that's just an Iowa thing.

2BPE 11/17/24 SMC

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