I cant figure out how to embed the video but if you type cog sprints workout on flo it will pop up date July 27th 2008. There is also a good one on there from The year before training for 2007 worlds
probably contradicting myself a bit here...I am on JB's side on this for multiple reasons but I don't think he should have brought it back up in an interview, keep that in house and let it die.
So what’s the strategy for Kyle here? Don’t shoot and beat the shit out of him with a hand fight and go for push outs? Maybe look for a high shot at the end?
obviously the top side would have been better but I don't mind this draw for Zain. Get's the Iranian off the scale and before he has had a warmup match. Maybe we get him tired?
That Japanese wrestler beat brooks at junior worlds! Also, I think Abdulaev is a much more favorable match for Spencer than the Armenian, but he is good!
Did anyone see what happened in the stadnik Mongolia semi at 50kg? I looked at the score and it was like 7-2, then the Mongolia scored late and suddenly it was 3-4?